Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Heart blockages can lead to serious complications, but timely detection and lifestyle changes can help manage or reverse the condition.

What’s your favorite cabbage? And what’s your preferred way to eat this healthy, hardy vegetable? Many Americans are only ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Cholesterol plays a tricky role in our bodies—while we need it to keep our cells healthy, too much of it can lead to serious ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Cholesterol is a vital substance in our bodies, helping with functions like building cells and producing hormones. However, ...

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...