TRI-CITIES, Wash. - Deidra Murphy, a local woman from Eastern Washington, has been crowned Mrs. Washington. She was the only ...

Altitude sickness can strike anyone, but travelers have a few ways to reduce the risk—including drinking water, ascending ...

STRESS, alcohol, and medications are some of the more common causes for people struggling to get to their shut eye. Now, a new study has found many of the items in your home could be affecting ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

It's dawn. When Melina enters Café Insomnia, she doesn't imagine she's about to meet someone from her past again. Fate | ...

Dr. Olivia Beresford, an anaesthetist and practitioner of Cognitive Behavioral Therapy for Insomnia (CBT-I), advocates for ...

According to a new study from the University of Southern California, higher levels of PFAS has been linked to insomnia and ...

A young lady left Mzansi peeps in stitches after sharing a video of what happened when she tried to study with a blanket and a pillow outside her house.