CBD, derived from hemp, has medicinal properties without causing a high. Historically used in China and India for pain and ...

TRI-CITIES, Wash. - Deidra Murphy, a local woman from Eastern Washington, has been crowned Mrs. Washington. She was the only ...

Altitude sickness can strike anyone, but travelers have a few ways to reduce the risk—including drinking water, ascending ...

STRESS, alcohol, and medications are some of the more common causes for people struggling to get to their shut eye. Now, a new study has found many of the items in your home could be affecting ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

It's dawn. When Melina enters Café Insomnia, she doesn't imagine she's about to meet someone from her past again. Fate | ...

According to a new study from the University of Southern California, higher levels of PFAS has been linked to insomnia and ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

This is an animated video from Life Noggin that explores the dark, chilling, and shocking history of the lobotomy, how and why it was invented, the people who received the “treatment” and how it was ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.