It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence.

For a muscle to continuously contract and relax, it needs adequate hydration, electrolytes, and oxygen. It also must be able ...

A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

China and ASEAN countries have broad prospects for collaboration in physical fitness and health promotion, which aligns with ...

CNN host Chris Wallace said that questions about former President Trump’s physical state, well-being and age are working in ...