Fresh-baked pie is one of the classic flavors of fall, and Sam's Club offers several big pies at low prices. We sampled four ...

A dietitian reviews Red Bull's potential benefits and drawbacks and explains how it impacts energy, athletic performance, and ...

A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

TikTok user SmallerSam_PCOS shares a low-calorie Dunkin' Pumpkin Coffee order that "tastes like a pumpkin sugar cookie." ...

The most popular sandwich chains in the country battle it out for the best version of this American lunch classic.

A personal trainer breaks down 30 days of assault bike workouts for weight loss and cardiovascular conditioning.

A trainer breaks down how to perform five of his best 10-minute interval walking workouts to melt fat and get into shape.

Fitness experts break down exactly what happens to your body when you lift weights every day and what to be cautious of.

This Taco Bell rival received the lowest grade in a new analysis of restaurant chain ratings in the United States.

We tried the classic burgers at America's three biggest steakhouse chains—Outback, LongHorn, and Texas Roadhouse—to find the ...

A trainer explains how to perform 10 of his favorite bodyweight circuits for belly fat to achieve a trim midsection.

In addition to scoping out some of the healthiest fast-food orders, tips, and tricks, Sam shares video content on what she ...