A new report found breast cancer cases in women under 50 are increasing twice as fast as cases in women over 50. Experts say ...

If you sleep less than the recommended seven hours each night, catching up on the weekends can help. But experts say it's not ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Both regular and decaf coffee contain beneficial phytonutrients, like polyphenols, which are good for your heart and may ...

Bee pollen is a bee-derived product that has a sweet, floral taste. Human research on the health effects of bee pollen is ...