Nearly a month after Hurricane Helene struck western North Carolina, locals are sleeping in tents where homes once stood, and ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.

The $350 Oura Ring 4 looks sleek and cool, and it may be useful for data-hungry health enthusiasts. But it failed this ...

Year of the Travel Maximizer. Here’s an exclusive look at how Hilton is addressing the surprising results of its annual ...

As a tech reporter, I can be objective about the many benefits of sleep tracking. Beyond just documenting how much or little ...

Rats perform better on memory tests when certain brainwave-producing neurons are stimulated while they sleep. If we can boost ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...

New parents are often advised to sleep when the baby sleeps, giving them a chance to rest, but one dad has proved it is not always that simple. In a viral Instagram video, 32-year-old Rhett Scheurn ...

A few weeks after Apple started testing watchOS 11.1, the company is now seeding watchOS 11.1 RC. Here's what you should know ...

An expert known as the Sleep Geek has offered some advice on what we should do about our usual bedtime when the clocks change ...