The FDA has upgraded its ongoing egg recall to class 1, the most serious classification for recalls. More than 4 million eggs ...

A new report found breast cancer cases in women under 50 are increasing twice as fast as cases in women over 50. Experts say ...

If you sleep less than the recommended seven hours each night, catching up on the weekends can help. But experts say it's not ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Both regular and decaf coffee contain beneficial phytonutrients, like polyphenols, which are good for your heart and may ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...