From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's ...

Nearly a month after Hurricane Helene struck western North Carolina, locals are sleeping in tents where homes once stood, and ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

Year of the Travel Maximizer. Here’s an exclusive look at how Hilton is addressing the surprising results of its annual ...

A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing ...

Rats perform better on memory tests when certain brainwave-producing neurons are stimulated while they sleep. If we can boost ...

As a tech reporter, I can be objective about the many benefits of sleep tracking. Beyond just documenting how much or little ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...

Our team of experts has selected the best bassinets out of hundreds of models. Don’t buy a bassinet before reading these ...

A few weeks after Apple started testing watchOS 11.1, the company is now seeding watchOS 11.1 RC. Here's what you should know ...